Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451533276 · Data last verified:
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Common questions
How many calories are in Roast Beef Costco?
Roast Beef Costco by Solmaz has 113 kcal per 100 g. One serving (80 g) is about 90 kcal.
How much protein is in Roast Beef Costco?
Roast Beef Costco contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Roast Beef Costco a good source of protein?
Yes — 15 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Roast Beef Costco keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roast Beef Costco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Roast Beef Costco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Roast Beef Costco is 100 calories?
About 88 g of Roast Beef Costco equals 100 kcal.
Is Roast Beef Costco a good source of potassium?
It is a good source: 187500 mg per 100 g, about 3989% of the daily value. A 200 g portion covers roughly 999%.
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