Sweets · Nutrition facts

Chocolate Pudding

288 kcal per 100 g, with 1.9 g protein, 4.5 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Chocolate PuddingNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
1.9 g
Protein
9% of calories
4.5 g
Carbs
22% of calories
6.3 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.4g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830052954542 · Data last verified:

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3830052954542

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Common questions

How many calories are in Chocolate Pudding?

Chocolate Pudding has 288 kcal per 100 g.

How much protein is in Chocolate Pudding?

Chocolate Pudding contains 1.9 g of protein per 100 g.

Is Chocolate Pudding keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate Pudding a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Chocolate Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (15 g). Overall that places it in band B.

How much Chocolate Pudding is 100 calories?

About 35 g of Chocolate Pudding equals 100 kcal.

Is Chocolate Pudding high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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