Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015869111415 · Data last verified:
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Common questions
How many calories are in Bonuss?
Bonuss by bofrost has 345 kcal per 100 g. One serving (47 g) is about 162 kcal.
How much protein is in Bonuss?
Bonuss contains 4.9 g of protein per 100 g — about 2.3 g per 47 g serving.
Is Bonuss high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Bonuss high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Bonuss low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bonuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (17 g). Overall that places it in band D.
How much Bonuss is 100 calories?
About 29 g of Bonuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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