Sweets · Nutrition facts

Chicken Salad

294 kcal per 100 g, with 8.2 g protein, 14.1 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 85g
Good proteinPotassium
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Chicken SaladNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.2 g
Protein
11% of calories
14.1 g
Carbs
19% of calories
23.5 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.4g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium329.4mg14% DV
Potassium329.4mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100730708 · Data last verified:

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4099100730708

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Common questions

How many calories are in Chicken Salad?

Chicken Salad by Aldis, Aldi has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.

How much protein is in Chicken Salad?

Chicken Salad contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Why does Chicken Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Chicken Salad is 100 calories?

About 34 g of Chicken Salad equals 100 kcal.

Is Chicken Salad high in sugar or fat?

Per 100 g it has 9.4 g sugar and 23.5 g fat (3.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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