Other · Nutrition facts

Cashewbruch

615 kcal per 100 g, with 21 g protein, 21 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
Track it in the free Dietly app
CashewbruchNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
21 g
Carbs
14% of calories
49 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1g
Saturated fat7.9g40% DV
Sodium16mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172109157 · Data last verified:

Compare Cashewbruch with another food

Barcode

scan it with any barcode app

4058172109157

Dietly — AI Calorie Counter

Log Cashewbruch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cashewbruch?

Cashewbruch by DmBio has 615 kcal per 100 g.

How much protein is in Cashewbruch?

Cashewbruch contains 21 g of protein per 100 g.

Is Cashewbruch a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cashewbruch low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Cashewbruch high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cashewbruch low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cashewbruch a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cashewbruch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.9 g); points in favor come from fiber (3.1 g), protein (21 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API