Other · Nutrition facts

Carrefour Classic' Noix De Muscade Entière

by Carrefour

506 kcal per 100 g, with 5.8 g protein, 29 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Carrefour Classic' Noix De Muscade EntièreNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
29 g
Carbs
25% of calories
36 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar29g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium350mg7% DV
Calcium184mg14% DV
Iron3mg17% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101256767 · Data last verified:

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5400101256767

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Common questions

How many calories are in Carrefour Classic' Noix De Muscade Entière?

Carrefour Classic' Noix De Muscade Entière by Carrefour has 506 kcal per 100 g.

How much protein is in Carrefour Classic' Noix De Muscade Entière?

Carrefour Classic' Noix De Muscade Entière contains 5.8 g of protein per 100 g.

Is Carrefour Classic' Noix De Muscade Entière high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Carrefour Classic' Noix De Muscade Entière high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Carrefour Classic' Noix De Muscade Entière low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Carrefour Classic' Noix De Muscade Entière a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Carrefour Classic' Noix De Muscade Entière have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (29 g), saturated fat (26 g); points in favor come from fiber (21 g). Overall that places it in band D.

How much Carrefour Classic' Noix De Muscade Entière is 100 calories?

About 20 g of Carrefour Classic' Noix De Muscade Entière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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