Other · Nutrition facts

Bliss Balls - Gesalzene Mandel

429 kcal per 100 g, with 9 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 ball (20 g)
Good proteinCalorie denseHigh fiber
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Bliss Balls - Gesalzene MandelNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
50 g
Carbs
48% of calories
20 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar46g
Saturated fat2.8g14% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796013023 · Data last verified:

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4067796013023

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Common questions

How many calories are in Bliss Balls - Gesalzene Mandel?

Bliss Balls - Gesalzene Mandel by DmBio has 429 kcal per 100 g. One serving (20 g) is about 86 kcal.

How much protein is in Bliss Balls - Gesalzene Mandel?

Bliss Balls - Gesalzene Mandel contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Bliss Balls - Gesalzene Mandel high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bliss Balls - Gesalzene Mandel a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bliss Balls - Gesalzene Mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (46 g); points in favor come from fiber (8.3 g), protein (9 g). Overall that places it in band C.

How much Bliss Balls - Gesalzene Mandel is 100 calories?

About 23 g of Bliss Balls - Gesalzene Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bliss Balls - Gesalzene Mandel high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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