Other · Nutrition facts

Frucht Kick Müsli

by EnerBio

440 kcal per 100 g, with 11 g protein, 56 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frucht Kick MüsliNutri-Score ACompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
56 g
Carbs
53% of calories
17 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar13g
Saturated fat2.6g13% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134139658 · Data last verified:

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4068134139658

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Common questions

How many calories are in Frucht Kick Müsli?

Frucht Kick Müsli by EnerBio has 440 kcal per 100 g.

How much protein is in Frucht Kick Müsli?

Frucht Kick Müsli contains 11 g of protein per 100 g.

Is Frucht Kick Müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Frucht Kick Müsli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frucht Kick Müsli a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Frucht Kick Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (13 g); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band A.

How much Frucht Kick Müsli is 100 calories?

About 23 g of Frucht Kick Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frucht Kick Müsli high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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