Other · Nutrition facts

Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell

472 kcal per 100 g, with 10.8 g protein, 57.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen KaramellNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
10.8 g
Protein
9% of calories
57.5 g
Carbs
50% of calories
20.5 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar20.1g
Saturated fat4.5g22% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706125638 · Data last verified:

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4068706125638

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Common questions

How many calories are in Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell?

Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell by Golden Bridge has 472 kcal per 100 g.

How much protein is in Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell?

Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell contains 10.8 g of protein per 100 g.

Is Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (20.1 g), saturated fat (4.5 g); points in favor come from fiber (7.2 g), protein (10.8 g). Overall that places it in band C.

How much Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell is 100 calories?

About 21 g of Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Müsli – Dunkle Schokolade Mit Gezalzen Mandeln & Gezalzenen Karamell high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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