Black Tiger Shrimp

Black Tiger Shrimp by Minh Phu has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.

Black Tiger Shrimp contains 16.8 g of protein per 100 g — about 21 g per 125 g serving.

Yes — 16.8 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (664 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

About 139 g of Black Tiger Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 120 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.