Fish & Seafood · Nutrition facts

Thunfisch Natur

66 kcal per 100 g, with 23 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 0.667 cans (100 g)
High proteinLow carb
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Thunfisch NaturNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
23 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium472mg21% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000972657 · Data last verified:

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Barcode

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9100000972657

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Common questions

How many calories are in Thunfisch Natur?

Thunfisch Natur by S Budget has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Thunfisch Natur?

Thunfisch Natur contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Thunfisch Natur a good source of protein?

Yes — 23 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Thunfisch Natur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch Natur high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfisch Natur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Thunfisch Natur is 100 calories?

About 152 g of Thunfisch Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thunfisch Natur high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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