Vegetables · Nutrition facts

Black Bean Chili

68 kcal per 100 g, with 4 g protein, 11.2 g carbs and 1 g fat. Full micronutrients and serving info below.

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Black Bean ChiliNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
23% of calories
11.2 g
Carbs
64% of calories
1 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851274000650 · Data last verified:

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0851274000650

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Common questions

How many calories are in Black Bean Chili?

Black Bean Chili has 68 kcal per 100 g.

How much protein is in Black Bean Chili?

Black Bean Chili contains 4 g of protein per 100 g.

Is Black Bean Chili low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Black Bean Chili a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Black Bean Chili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Black Bean Chili is 100 calories?

About 147 g of Black Bean Chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Bean Chili high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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