5 / 1 Legumes Couscous D'aucy

5 / 1 Legumes Couscous D'aucy by D'aucy has 29 kcal per 100 g.

5 / 1 Legumes Couscous D'aucy contains 1.3 g of protein per 100 g.

With 3.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 345 g of 5 / 1 Legumes Couscous D'aucy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Per 100 g it has 1.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.