Vegetables · Nutrition facts

Winter Vegetables

by Tesco

41 kcal per 100 g, with 2.1 g protein, 5.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorieVitamin C
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Winter VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
22% of calories
5.7 g
Carbs
61% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium285.5mg6% DV
Calcium29.7mg2% DV
Iron0.5mg3% DV
Vitamin C36.2mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10114155 · Data last verified:

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Common questions

How many calories are in Winter Vegetables?

Winter Vegetables by Tesco has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.

How much protein is in Winter Vegetables?

Winter Vegetables contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Winter Vegetables low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Winter Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Winter Vegetables is 100 calories?

About 244 g of Winter Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Winter Vegetables high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Winter Vegetables a good source of vitamin C?

It is a good source: 36.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Winter Vegetables high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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