Beef Flavour Instant Noodle With A Sachet Of Chilli Mix

Beef Flavour Instant Noodle With A Sachet Of Chilli Mix by namdong has 454 kcal per 100 g. One serving (83 g) is about 377 kcal.

Beef Flavour Instant Noodle With A Sachet Of Chilli Mix contains 8.2 g of protein per 100 g — about 6.8 g per 83 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from protein (8.2 g). Overall that places it in band C.

About 22 g of Beef Flavour Instant Noodle With A Sachet Of Chilli Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Per 100 g it has 1.1 g sugar and 19.3 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.