Meat · Nutrition facts

Instant Noodles Tom Yum Pork Flavour

450 kcal per 100 g, with 11.7 g protein, 58.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseIron richPotassium
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Instant Noodles Tom Yum Pork FlavourNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.7 g
Protein
11% of calories
58.3 g
Carbs
52% of calories
18.3 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.3g
Saturated fat8.3g42% DV
Sodium2733.3mg119% DV
Potassium2733.3mg58% DV
Calcium43.3mg3% DV
Iron9.9mg55% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850987128158 · Data last verified:

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8850987128158

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Common questions

How many calories are in Instant Noodles Tom Yum Pork Flavour?

Instant Noodles Tom Yum Pork Flavour by มาม่า, mama has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Instant Noodles Tom Yum Pork Flavour?

Instant Noodles Tom Yum Pork Flavour contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Instant Noodles Tom Yum Pork Flavour a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Instant Noodles Tom Yum Pork Flavour high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Instant Noodles Tom Yum Pork Flavour high in sodium?

Yes — 2733.3 mg of sodium per 100 g, about 119% of the daily value.

Is Instant Noodles Tom Yum Pork Flavour a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Instant Noodles Tom Yum Pork Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (8.3 g), sodium (2733.3 mg); points in favor come from fiber (3.3 g), protein (11.7 g). Overall that places it in band D.

How much Instant Noodles Tom Yum Pork Flavour is 100 calories?

About 22 g of Instant Noodles Tom Yum Pork Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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