Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03002818 · Data last verified:
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Common questions
How many calories are in Instant Noodle Beef?
Instant Noodle Beef has 492 kcal per 100 g.
How much protein is in Instant Noodle Beef?
Instant Noodle Beef contains 8.2 g of protein per 100 g.
Is Instant Noodle Beef low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 62.8 g of carbs come from starch and fiber rather than sugar.
Is Instant Noodle Beef high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Instant Noodle Beef high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Instant Noodle Beef a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Instant Noodle Beef have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (13.9 g), sodium (1600 mg); points in favor come from fiber (6.4 g), protein (8.2 g). Overall that places it in band D.
How much Instant Noodle Beef is 100 calories?
About 20 g of Instant Noodle Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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