Mr.noodles Beef

Mr.noodles Beef by pran has 507 kcal per 100 g. One serving (65 g) is about 330 kcal.

Mr.noodles Beef contains 7.9 g of protein per 100 g — about 5.1 g per 65 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (8 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 20 g of Mr.noodles Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.