Baked Potatoes With Cheese

Baked Potatoes With Cheese by Marks And Spencer has 103 kcal per 100 g. One serving (225 g) is about 232 kcal.

Baked Potatoes With Cheese contains 3.1 g of protein per 100 g — about 7 g per 225 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 97 g of Baked Potatoes With Cheese equals 100 kcal.

Per 100 g it has 1.6 g sugar and 3.5 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.