Back-camembert

Back-camembert by Coop Prix Garantie has 332 kcal per 100 g. One serving (75 g) is about 249 kcal.

Back-camembert contains 17 g of protein per 100 g — about 12.8 g per 75 g serving.

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (668 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 30 g of Back-camembert equals 100 kcal. It is energy-dense, so small amounts add up quickly.