Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3485250003327 · Data last verified:
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Common questions
How many calories are in Allumettes De Jambon Cru?
Allumettes De Jambon Cru by Montagne Noire has 222 kcal per 100 g.
How much protein is in Allumettes De Jambon Cru?
Allumettes De Jambon Cru contains 31.8 g of protein per 100 g.
Is Allumettes De Jambon Cru a good source of protein?
Yes — 31.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Allumettes De Jambon Cru keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes De Jambon Cru high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Allumettes De Jambon Cru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1920 mg); points in favor come from protein (31.8 g). Overall that places it in band C.
How much Allumettes De Jambon Cru is 100 calories?
About 45 g of Allumettes De Jambon Cru equals 100 kcal.
Is Allumettes De Jambon Cru high in cholesterol?
It contains 70.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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