Fines Tranches Jambon Sec 2 Euros

Fines Tranches Jambon Sec 2 Euros by Charcuteries bahier has 212 kcal per 100 g.

Fines Tranches Jambon Sec 2 Euros contains 31 g of protein per 100 g.

Yes — 31 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2400 mg); points in favor come from protein (31 g). Overall that places it in band C.

About 47 g of Fines Tranches Jambon Sec 2 Euros equals 100 kcal.

Per 100 g it has 0.1 g sugar and 9.8 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.