Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809052419 · Data last verified:
Compare 4 Oeufs with another foodLog 4 Oeufs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4 Oeufs?
4 Oeufs by Coop Naturaplan Bio has 153 kcal per 100 g. One serving (48 g) is about 73 kcal.
How much protein is in 4 Oeufs?
4 Oeufs contains 13 g of protein per 100 g — about 6.2 g per 48 g serving.
Is 4 Oeufs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is 4 Oeufs keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 4 Oeufs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band A.
How much 4 Oeufs is 100 calories?
About 65 g of 4 Oeufs equals 100 kcal.
Is 4 Oeufs a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is 4 Oeufs high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
More Other foods
Explore all →
4 Oeufs Pique-niqueCoop, Coop Naturaplan, Naturaplan151 kcal · 13g proteinB
Œufs De PâquesCoop151 kcal · 13.1g proteinA
Oeufs Bio NaturaplanCoop Naturaplan Bio153 kcal · 13g proteinA
Oeufs De Suisse RomandeCoop Naturaplan Bio153 kcal · 13g proteinA
6 Oeufs Vaudois D'élevage Au Sol155 kcal · 13g proteinA
Züri Eier GrossCoop,Naturaplan153 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API