Oeufs De Suisse Romande

Oeufs De Suisse Romande by Coop Naturaplan Bio has 153 kcal per 100 g. One serving (48 g) is about 73 kcal.

Oeufs De Suisse Romande contains 13 g of protein per 100 g — about 6.2 g per 48 g serving.

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band A.

About 65 g of Oeufs De Suisse Romande equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.