Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654855507 · Data last verified:
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Common questions
How many calories are in Züri Eier Gross?
Züri Eier Gross by Coop,Naturaplan has 153 kcal per 100 g. One serving (54 g) is about 83 kcal.
How much protein is in Züri Eier Gross?
Züri Eier Gross contains 13 g of protein per 100 g — about 7 g per 54 g serving.
Is Züri Eier Gross a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Züri Eier Gross keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Züri Eier Gross low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Züri Eier Gross have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band A.
How much Züri Eier Gross is 100 calories?
About 65 g of Züri Eier Gross equals 100 kcal.
Is Züri Eier Gross a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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