Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404113745 · Data last verified:
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Common questions
How many calories are in Mandeln Naturbelassen?
Mandeln Naturbelassen by Alesto has 142 kcal per 100 g. One serving (48 g) is about 68 kcal.
How much protein is in Mandeln Naturbelassen?
Mandeln Naturbelassen contains 12 g of protein per 100 g — about 5.8 g per 48 g serving.
Is Mandeln Naturbelassen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Mandeln Naturbelassen keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandeln Naturbelassen low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mandeln Naturbelassen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Mandeln Naturbelassen is 100 calories?
About 70 g of Mandeln Naturbelassen equals 100 kcal.
Is Mandeln Naturbelassen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (2.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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