Snacks · Nutrition facts

30 Boudoirs 175g

394 kcal per 100 g, with 7.3 g protein, 80 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 11.6 g (11.6)
Calorie dense
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30 Boudoirs 175gNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
80 g
Carbs
82% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar52g
Saturated fat1.1g6% DV
Cholesterol39.8mg13% DV
Sodium36mg2% DV
Potassium132.1mg3% DV
Calcium20.3mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3088864620050 · Data last verified:

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Common questions

How many calories are in 30 Boudoirs 175g?

30 Boudoirs 175g by Brossard has 394 kcal per 100 g. One serving (12 g) is about 46 kcal.

How much protein is in 30 Boudoirs 175g?

30 Boudoirs 175g contains 7.3 g of protein per 100 g — about 0.8 g per 12 g serving.

Is 30 Boudoirs 175g high in carbs?

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 52 g is sugar). It also delivers 2.7 g of fiber.

Is 30 Boudoirs 175g high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.

Is 30 Boudoirs 175g low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 30 Boudoirs 175g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (52 g). Overall that places it in band C.

How much 30 Boudoirs 175g is 100 calories?

About 25 g of 30 Boudoirs 175g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 30 Boudoirs 175g high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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