Yogurt And Muesli Bar

Yogurt And Muesli Bar by Diablo has 393 kcal per 100 g.

Yogurt And Muesli Bar contains 5.1 g of protein per 100 g.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (13.5 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 25 g of Yogurt And Muesli Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.