Dairy & Eggs · Nutrition facts

Mini Eggs, Royal Dark

467 kcal per 100 g, with 3.3 g protein, 70 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 9 pieces (30 g)
Calorie denseHigh fiberIron richPotassium
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Mini Eggs, Royal DarkNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
70 g
Carbs
56% of calories
23.3 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar60g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium300mg6% DV
Calcium33.3mg3% DV
Iron6.3mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000455232 · Data last verified:

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0034000455232

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Common questions

How many calories are in Mini Eggs, Royal Dark?

Mini Eggs, Royal Dark by Cadbury has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Mini Eggs, Royal Dark?

Mini Eggs, Royal Dark contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Mini Eggs, Royal Dark high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mini Eggs, Royal Dark high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mini Eggs, Royal Dark low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mini Eggs, Royal Dark a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mini Eggs, Royal Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (60 g), saturated fat (15 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Mini Eggs, Royal Dark is 100 calories?

About 21 g of Mini Eggs, Royal Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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