Dairy & Eggs · Nutrition facts

Yogurt Raisins

450 kcal per 100 g, with 2.5 g protein, 67.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Yogurt RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
2.5 g
Protein
2% of calories
67.5 g
Carbs
59% of calories
20 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat17.5g88% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316176325 · Data last verified:

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0057316176325

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Common questions

How many calories are in Yogurt Raisins?

Yogurt Raisins has 450 kcal per 100 g.

How much protein is in Yogurt Raisins?

Yogurt Raisins contains 2.5 g of protein per 100 g.

Is Yogurt Raisins high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Yogurt Raisins high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Yogurt Raisins low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (55 g), saturated fat (17.5 g). Overall that places it in band E.

How much Yogurt Raisins is 100 calories?

About 22 g of Yogurt Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yogurt Raisins high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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