Dairy & Eggs · Nutrition facts

Vanilla Unsweet Plant Based Yogurt

158 kcal per 100 g, with 1.8 g protein, 7.9 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (114 g)
High fiber
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Vanilla Unsweet Plant Based YogurtNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
5% of calories
7.9 g
Carbs
20% of calories
13.2 g
Fat
75% of calories
Macro split
Protein 5%Carbs 20%Fat 75%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.6g
Saturated fat12.3g62% DV
Sodium12.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852614006806 · Data last verified:

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0852614006806

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Common questions

How many calories are in Vanilla Unsweet Plant Based Yogurt?

Vanilla Unsweet Plant Based Yogurt by Cocojune has 158 kcal per 100 g. One serving (114 g) is about 180 kcal.

How much protein is in Vanilla Unsweet Plant Based Yogurt?

Vanilla Unsweet Plant Based Yogurt contains 1.8 g of protein per 100 g — about 2.1 g per 114 g serving.

Is Vanilla Unsweet Plant Based Yogurt high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Vanilla Unsweet Plant Based Yogurt low in sodium?

Yes — just 12.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Vanilla Unsweet Plant Based Yogurt a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Vanilla Unsweet Plant Based Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Vanilla Unsweet Plant Based Yogurt is 100 calories?

About 63 g of Vanilla Unsweet Plant Based Yogurt equals 100 kcal.

Is Vanilla Unsweet Plant Based Yogurt high in sugar or fat?

Per 100 g it has 2.6 g sugar and 13.2 g fat (12.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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