This Is Coffee Food

This Is Coffee Food by yfood has 100 kcal per 100 g. One serving (330 g) is about 330 kcal.

This Is Coffee Food contains 6 g of protein per 100 g — about 19.8 g per 330 g serving.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of This Is Coffee Food equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4.6 g sugar and 4.5 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.