Swedish Meat Balls

Swedish Meat Balls by Quorn has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

Swedish Meat Balls contains 13.2 g of protein per 100 g — about 13.2 g per 100 g serving.

Yes — 13.2 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Yes — 550.7 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550.7 mg); points in favor come from fiber (3.1 g), protein (13.2 g). Overall that places it in band B.

About 77 g of Swedish Meat Balls equals 100 kcal.