Meat · Nutrition facts

Vegetarian Sausages

154 kcal per 100 g, with 16 g protein, 8.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 2 sausages (81 g)
High proteinPotassium
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Vegetarian SausagesNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
43% of calories
8.9 g
Carbs
24% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 43%Carbs 24%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.1g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium790.1mg34% DV
Potassium591.6mg13% DV
Calcium66.1mg5% DV
Iron2.4mg13% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053306502 · Data last verified:

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Common questions

How many calories are in Vegetarian Sausages?

Vegetarian Sausages by Linda McCartney's has 154 kcal per 100 g. One serving (81 g) is about 125 kcal.

How much protein is in Vegetarian Sausages?

Vegetarian Sausages contains 16 g of protein per 100 g — about 13 g per 81 g serving.

Is Vegetarian Sausages a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Vegetarian Sausages low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Vegetarian Sausages high in sodium?

Yes — 790.1 mg of sodium per 100 g, about 34% of the daily value.

Why does Vegetarian Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790.1 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Vegetarian Sausages is 100 calories?

About 65 g of Vegetarian Sausages equals 100 kcal.

Is Vegetarian Sausages a good source of potassium?

It is a moderate source: 591.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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