Meat · Nutrition facts

Pork Dijon

131 kcal per 100 g, with 14 g protein, 5.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 285g
Good protein
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Pork DijonNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
43% of calories
5.3 g
Carbs
16% of calories
6 g
Fat
41% of calories
Macro split
Protein 43%Carbs 16%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat2.9g14% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517312179 · Data last verified:

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5056517312179

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Common questions

How many calories are in Pork Dijon?

Pork Dijon by Cook has 131 kcal per 100 g. One serving (285 g) is about 373 kcal.

How much protein is in Pork Dijon?

Pork Dijon contains 14 g of protein per 100 g — about 39.9 g per 285 g serving.

Is Pork Dijon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Pork Dijon low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Pork Dijon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Pork Dijon is 100 calories?

About 76 g of Pork Dijon equals 100 kcal.

Is Pork Dijon high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6 g fat (2.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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