Meat · Nutrition facts

Spiedini Di Suino

210 kcal per 100 g, with 15 g protein, 0.6 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Spiedini Di SuinoNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
0.6 g
Carbs
1% of calories
16 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat6.4g32% DV
Sodium668mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20822187 · Data last verified:

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Common questions

How many calories are in Spiedini Di Suino?

Spiedini Di Suino has 210 kcal per 100 g.

How much protein is in Spiedini Di Suino?

Spiedini Di Suino contains 15 g of protein per 100 g.

Is Spiedini Di Suino a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Spiedini Di Suino keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spiedini Di Suino high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Spiedini Di Suino high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Why does Spiedini Di Suino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (668 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Spiedini Di Suino is 100 calories?

About 48 g of Spiedini Di Suino equals 100 kcal.

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