Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20877255 · Data last verified:
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Common questions
How many calories are in Cotes De Porc Échine?
Cotes De Porc Échine by L'ÉTAL DU BOUCHER has 216 kcal per 100 g.
How much protein is in Cotes De Porc Échine?
Cotes De Porc Échine contains 18 g of protein per 100 g.
Is Cotes De Porc Échine a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Cotes De Porc Échine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes De Porc Échine high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cotes De Porc Échine low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cotes De Porc Échine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Cotes De Porc Échine is 100 calories?
About 46 g of Cotes De Porc Échine equals 100 kcal.
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