Meat · Nutrition facts

Smoked Back Bacon

198 kcal per 100 g, with 17 g protein, 0.8 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
0.8 g
Carbs
2% of calories
14 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.2g31% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20844202 · Data last verified:

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Common questions

How many calories are in Smoked Back Bacon?

Smoked Back Bacon by Lidl has 198 kcal per 100 g.

How much protein is in Smoked Back Bacon?

Smoked Back Bacon contains 17 g of protein per 100 g.

Is Smoked Back Bacon a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Smoked Back Bacon keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Back Bacon high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Smoked Back Bacon high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Smoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1100 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Smoked Back Bacon is 100 calories?

About 51 g of Smoked Back Bacon equals 100 kcal.

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