Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2087569003329 · Data last verified:
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Common questions
How many calories are in Costilla Adobada?
Costilla Adobada by Hemosa has 223 kcal per 100 g.
How much protein is in Costilla Adobada?
Costilla Adobada contains 18 g of protein per 100 g.
Is Costilla Adobada a good source of protein?
Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Costilla Adobada keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Costilla Adobada high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Costilla Adobada high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Costilla Adobada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Costilla Adobada is 100 calories?
About 45 g of Costilla Adobada equals 100 kcal.
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