Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188119364 · Data last verified:
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Common questions
How many calories are in Soja Amandes?
Soja Amandes by Alpro, Provamel has 52 kcal per 100 g.
How much protein is in Soja Amandes?
Soja Amandes contains 4 g of protein per 100 g.
Is Soja Amandes keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soja Amandes low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soja Amandes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soja Amandes is 100 calories?
About 192 g of Soja Amandes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Amandes a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Soja Amandes high in sugar or fat?
Per 100 g it has 0 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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