Ristretto

Ristretto by Bicafé has 74 kcal per 100 g. One serving (7 g) is about 5 kcal.

Ristretto contains 8.8 g of protein per 100 g — about 0.6 g per 7 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g), protein (8.8 g). Overall that places it in band A.

About 135 g of Ristretto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.