Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907676000035 · Data last verified:
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Common questions
How many calories are in Żur Śląski?
Żur Śląski by Kołodziej,FPH Kołodziej has 43 kcal per 100 g.
How much protein is in Żur Śląski?
Żur Śląski contains 0.9 g of protein per 100 g.
Is Żur Śląski keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Żur Śląski high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Żur Śląski a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Żur Śląski have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g). Overall that places it in band B.
How much Żur Śląski is 100 calories?
About 233 g of Żur Śląski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Żur Śląski high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
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