Skābais Krēkums 20%

Skābais Krēkums 20% by Smiltene has 205 kcal per 100 g.

Skābais Krēkums 20% contains 2.7 g of protein per 100 g.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g). Overall that places it in band D.

About 49 g of Skābais Krēkums 20% equals 100 kcal.

Per 100 g it has 0 g sugar and 20 g fat (13.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.