Dairy & Eggs · Nutrition facts

Savers Soft Cheese

by Morrisons

202 kcal per 100 g, with 4.3 g protein, 3.3 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Savers Soft CheeseNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
3.3 g
Carbs
7% of calories
19 g
Fat
84% of calories
Macro split
Protein 9%Carbs 7%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.3g
Saturated fat15.6g78% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525189635 · Data last verified:

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5010525189635

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Common questions

How many calories are in Savers Soft Cheese?

Savers Soft Cheese by Morrisons has 202 kcal per 100 g.

How much protein is in Savers Soft Cheese?

Savers Soft Cheese contains 4.3 g of protein per 100 g.

Is Savers Soft Cheese keto-friendly?

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Savers Soft Cheese high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Savers Soft Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g). Overall that places it in band D.

How much Savers Soft Cheese is 100 calories?

About 50 g of Savers Soft Cheese equals 100 kcal.

Is Savers Soft Cheese high in sugar or fat?

Per 100 g it has 3.3 g sugar and 19 g fat (15.6 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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