Dairy & Eggs · Nutrition facts

Soured Cream

204 kcal per 100 g, with 2.8 g protein, 3.2 g carbs and 20 g fat. Full micronutrients and serving info below.

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Soured CreamNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
5% of calories
3.2 g
Carbs
6% of calories
20 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat14g70% DV
Cholesterol90.6mg30% DV
Sodium320mg14% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854584787 · Data last verified:

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5050854584787

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Common questions

How many calories are in Soured Cream?

Soured Cream by Asda has 204 kcal per 100 g.

How much protein is in Soured Cream?

Soured Cream contains 2.8 g of protein per 100 g.

Is Soured Cream keto-friendly?

With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soured Cream high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Soured Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Soured Cream is 100 calories?

About 49 g of Soured Cream equals 100 kcal.

Is Soured Cream high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Soured Cream high in sugar or fat?

Per 100 g it has 2.8 g sugar and 20 g fat (14 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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