Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172782994 · Data last verified:
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Common questions
How many calories are in Soft Cheese?
Soft Cheese by ASDA has 210 kcal per 100 g.
How much protein is in Soft Cheese?
Soft Cheese contains 3.9 g of protein per 100 g.
Is Soft Cheese high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Soft Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.
How much Soft Cheese is 100 calories?
About 48 g of Soft Cheese equals 100 kcal.
Is Soft Cheese high in sugar or fat?
Per 100 g it has 3.7 g sugar and 19 g fat (11 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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