Fish & Seafood · Nutrition facts

Sardinas Picantes

by Eroski

122 kcal per 100 g, with 15 g protein, 0.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinas PicantesNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
50% of calories
0.8 g
Carbs
3% of calories
6.3 g
Fat
47% of calories
Macro split
Protein 50%Carbs 3%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol58.8mg20% DV
Sodium480mg21% DV
Potassium438mg9% DV
Calcium44.5mg3% DV
Iron1.3mg7% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010210521 · Data last verified:

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8480010210521

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Common questions

How many calories are in Sardinas Picantes?

Sardinas Picantes by Eroski has 122 kcal per 100 g.

How much protein is in Sardinas Picantes?

Sardinas Picantes contains 15 g of protein per 100 g.

Is Sardinas Picantes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Sardinas Picantes keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinas Picantes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardinas Picantes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Sardinas Picantes is 100 calories?

About 82 g of Sardinas Picantes equals 100 kcal.

Is Sardinas Picantes a good source of potassium?

It is a moderate source: 438 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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