Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400127424 · Data last verified:
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Common questions
How many calories are in Sandwich Cheese & French Herbs?
Sandwich Cheese & French Herbs by Wasa has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.
How much protein is in Sandwich Cheese & French Herbs?
Sandwich Cheese & French Herbs contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Sandwich Cheese & French Herbs a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sandwich Cheese & French Herbs high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Sandwich Cheese & French Herbs high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Sandwich Cheese & French Herbs a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Sandwich Cheese & French Herbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (8 g), sodium (500 mg); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band C.
How much Sandwich Cheese & French Herbs is 100 calories?
About 22 g of Sandwich Cheese & French Herbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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