Bakery · Nutrition facts

San Francisco Style Sourdough Bread

214 kcal per 100 g, with 7.1 g protein, 44.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 56g
Iron rich
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San Francisco Style Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
14% of calories
44.6 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium92.9mg2% DV
Calcium53.6mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082065405 · Data last verified:

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0657082065405

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Common questions

How many calories are in San Francisco Style Sourdough Bread?

San Francisco Style Sourdough Bread by Izzio Artisan Bakery has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in San Francisco Style Sourdough Bread?

San Francisco Style Sourdough Bread contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is San Francisco Style Sourdough Bread high in carbs?

Yes — carbohydrates provide 86% of its calories (44.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is San Francisco Style Sourdough Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Why does San Francisco Style Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg). Overall that places it in band B.

How much San Francisco Style Sourdough Bread is 100 calories?

About 47 g of San Francisco Style Sourdough Bread equals 100 kcal.

Is San Francisco Style Sourdough Bread a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is San Francisco Style Sourdough Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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