Grains · Nutrition facts

Salade Saumon Fume Quinoa Et Boulgour

134 kcal per 100 g, with 5.1 g protein, 7.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Salade Saumon Fume Quinoa Et BoulgourNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
16% of calories
7.7 g
Carbs
24% of calories
8.7 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0.8g4% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264249 · Data last verified:

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3700009264249

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Common questions

How many calories are in Salade Saumon Fume Quinoa Et Boulgour?

Salade Saumon Fume Quinoa Et Boulgour by MIX BUFFET has 134 kcal per 100 g.

How much protein is in Salade Saumon Fume Quinoa Et Boulgour?

Salade Saumon Fume Quinoa Et Boulgour contains 5.1 g of protein per 100 g.

Is Salade Saumon Fume Quinoa Et Boulgour high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Salade Saumon Fume Quinoa Et Boulgour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Salade Saumon Fume Quinoa Et Boulgour is 100 calories?

About 75 g of Salade Saumon Fume Quinoa Et Boulgour equals 100 kcal.

Is Salade Saumon Fume Quinoa Et Boulgour high in sugar or fat?

Per 100 g it has 3 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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